
A Life Without Guilt
Byron Katie
A Life Without Guilt
Bad experiences lead to negative thoughts and make us doubt ourselves. Bestselling author Byron Katie has experienced firsthand what it’s like to feel like you don’t know what to do. But by working on your thoughts and beliefs, you can reverse them and let go of your ego. In this video, Byron Katie explains to Laura Seiler how you can question yourself and work on yourself so that you can live without guilt.
In this video you will learn:
- How your identity is shaped by beliefs
- Which questions you should ask yourself for self-reflection
- Why it’s important to be able to apologize
- How you can find your way out of suffering
- How Byron’s book «The Work» can support you on your journey


About the speaker
Byron Katie is the author of the bestseller «The Work,» in which she presents the method she used to overcome a profound crisis and mental health challenges. Four questions helped her examine her beliefs and rediscover joy. In regular courses and webinars, she inspires participants to discover answers to their burning questions within themselves and to open their minds to profound insights.
Learn more about Byron at www.thework.com
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